Peter Salzyn 3:00 row

602m

Meters

3:00.0

Time

2:29.5

Pace

33

Calories

111

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate23
Drag Factor122

October 24, 2019 05:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 602m 2:29.5 105 660 23 111
3:00.0 603m 2:29.2 105 662 23 111