Peter Salzyn 3:00 row
602m
Meters
3:00.0
Time
2:29.5
Pace
33
Calories
111
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 23 |
Drag Factor | 122 |
October 24, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 602m | 2:29.5 | 105 | 660 | 23 | 111 |
3:00.0 | 603m | 2:29.2 | 105 | 662 | 23 | 111 |