Peter Salzyn 3:00 row
523m
Meters
3:00.0
Time
2:52.0
Pace
26
Calories
95
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 22 |
Drag Factor | 120 |
October 27, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 523m | 2:52.0 | 69 | 536 | 22 | 95 |
3:00.0 | 524m | 2:51.7 | 69 | 537 | 22 | 95 |