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Peter Salzyn 20:00 row

4,289

Meters

20:00.0

Time

2:19.8

Pace

239

Calories

114

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate25
Drag Factor123

October 29, 2019 17:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,289 2:19.8 128 739 239 25 114
0:40.0 138 2:24.9 115 695 7 25 101
1:20.0 143 2:19.8 128 740 8 24 109
2:00.0 143 2:19.8 128 740 8 26 112
2:40.0 142 2:20.8 125 731 8 25 111
3:20.0 141 2:21.8 123 722 8 24 113
4:00.0 144 2:18.8 131 749 8 25 113
4:40.0 144 2:18.8 131 749 8 26 116
5:20.0 144 2:18.8 131 749 8 25 115
6:00.0 143 2:19.8 128 740 8 23 118
6:40.0 144 2:18.8 131 749 8 25 115
7:20.0 143 2:19.8 128 740 8 25 115
8:00.0 144 2:18.8 131 749 8 26 117
8:40.0 145 2:17.9 133 759 8 26 119
9:20.0 144 2:18.8 131 749 8 26 117
10:00.0 144 2:18.8 131 749 8 25 117
10:40.0 145 2:17.9 133 759 8 26 118
11:20.0 144 2:18.8 131 749 8 25 115
12:00.0 147 2:16.0 139 778 8 27 120
12:40.0 143 2:19.8 128 740 8 25 117
13:20.0 145 2:17.9 133 759 8 27 119
14:00.0 142 2:20.8 125 731 8 25 114
14:40.0 143 2:19.8 128 740 8 26 118
15:20.0 141 2:21.8 123 722 8 25 115
16:00.0 141 2:21.8 123 722 8 26 112
16:40.0 142 2:20.8 125 731 8 25 114
17:20.0 141 2:21.8 123 722 8 24 112
18:00.0 143 2:19.8 128 740 8 25 114
18:40.0 143 2:19.8 128 740 8 24 114
19:20.0 141 2:21.8 123 722 8 26 112
20:00.0 141 2:21.8 123 722 8 24 112