Peter Salzyn 3:00 row

625m

Meters

3:00.0

Time

2:24.0

Pace

35

Calories

125

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate24
Drag Factor124

November 12, 2019 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 625m 2:24.0 117 703 24 125
3:00.0 625m 2:24.0 117 703 24 125