Peter Salzyn 4:00 row
821m
Meters
4:00.0
Time
2:26.1
Pace
45
Calories
128
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 25 |
Drag Factor | 123 |
November 12, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 821m | 2:26.1 | 112 | 685 | 25 | 128 |
4:00.0 | 822m | 2:25.9 | 112 | 687 | 25 | 128 |