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Peter Salzyn 10000m row

10,000

Meters

44:32.5

Time

2:13.6

Pace

582

Calories

136

Heart Rate

Average Watts147
Calories Per Hour783
Stroke Rate25
Drag Factor123

November 13, 2019 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:32.5 10,000 2:13.6 147 783 582 25 136
1:49.9 400 2:17.3 135 753 23 25 128
1:48.8 800 2:16.0 139 761 23 25 129
1:47.5 1,200 2:14.3 144 770 23 25 133
1:46.8 1,600 2:13.5 147 775 23 26 137
1:47.2 2,000 2:14.0 145 772 23 25 136
1:47.7 2,400 2:14.6 143 768 23 25 135
1:47.6 2,800 2:14.5 144 769 23 26 135
1:48.2 3,200 2:15.2 141 765 23 26 133
1:48.7 3,600 2:15.8 140 761 23 26 131
1:48.7 4,000 2:15.8 140 761 23 26 133
1:47.4 4,400 2:14.2 145 770 23 25 135
1:49.2 4,800 2:16.5 138 758 23 26 130
1:48.9 5,200 2:16.1 139 760 23 26 133
1:49.0 5,600 2:16.2 138 759 23 25 132
1:46.6 6,000 2:13.2 148 776 23 25 136
1:48.0 6,400 2:15.0 142 766 23 26 133
1:47.5 6,800 2:14.3 144 770 23 25 132
1:47.5 7,200 2:14.3 144 770 23 25 135
1:47.2 7,600 2:14.0 145 772 23 24 137
1:46.0 8,000 2:12.5 150 815 24 25 139
1:43.0 8,400 2:08.7 164 838 24 24 144
1:45.5 8,800 2:11.8 153 818 24 24 143
1:43.9 9,200 2:09.8 160 831 24 24 146
1:43.3 9,600 2:09.1 163 836 24 25 148
1:38.4 10,000 2:03.0 188 914 25 25 157