Peter Salzyn 3:00 row
770m
Meters
3:00.0
Time
1:56.8
Pace
52
Calories
162
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
November 16, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 30 | 162 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 30 | 162 |