Peter Salzyn 3:00 row
783m
Meters
3:00.0
Time
1:54.9
Pace
54
Calories
169
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
November 16, 2019 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 31 | 169 |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 31 | 169 |