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Peter Salzyn 20:00 row

4,434

Meters

20:00.0

Time

2:15.3

Pace

240

Calories

129

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate25
Drag Factor123

November 19, 2019 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,434 2:15.3 141 786 240 25 129
0:40.0 144 2:18.8 131 749 8 24 113
1:20.0 149 2:14.2 145 798 8 26 125
2:00.0 148 2:15.1 142 788 8 24 130
2:40.0 147 2:16.0 139 778 8 25 128
3:20.0 147 2:16.0 139 778 8 23 128
4:00.0 148 2:15.1 142 788 8 25 131
4:40.0 148 2:15.1 142 788 8 24 128
5:20.0 149 2:14.2 145 798 8 25 128
6:00.0 150 2:13.3 148 808 8 24 131
6:40.0 147 2:16.0 139 778 8 25 129
7:20.0 147 2:16.0 139 778 8 24 129
8:00.0 148 2:15.1 142 788 8 24 129
8:40.0 147 2:16.0 139 778 8 26 129
9:20.0 145 2:17.9 133 759 8 25 131
10:00.0 149 2:14.2 145 798 8 24 133
10:40.0 146 2:16.9 136 768 8 25 130
11:20.0 148 2:15.1 142 788 8 26 131
12:00.0 146 2:16.9 136 768 8 27 128
12:40.0 147 2:16.0 139 778 8 26 130
13:20.0 146 2:16.9 136 768 8 25 130
14:00.0 149 2:14.2 145 798 8 25 132
14:40.0 147 2:16.0 139 778 8 27 130
15:20.0 149 2:14.2 145 798 8 25 133
16:00.0 148 2:15.1 142 788 8 24 134
16:40.0 145 2:17.9 133 759 8 26 130
17:20.0 150 2:13.3 148 808 8 25 133
18:00.0 149 2:14.2 145 798 8 24 134
18:40.0 150 2:13.3 148 808 8 25 133
19:20.0 150 2:13.3 148 808 8 26 133
20:00.0 150 2:13.3 148 808 8 26 134