Peter Salzyn 3:00 row
610m
Meters
3:00.0
Time
2:27.5
Pace
33
Calories
112
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 23 |
Drag Factor | 124 |
November 22, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 610m | 2:27.5 | 109 | 675 | 23 | 112 |
3:00.0 | 611m | 2:27.2 | 110 | 676 | 23 | 112 |