Peter Salzyn 3:00 row

610m

Meters

3:00.0

Time

2:27.5

Pace

33

Calories

112

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate23
Drag Factor124

November 22, 2019 13:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 610m 2:27.5 109 675 23 112
3:00.0 611m 2:27.2 110 676 23 112