Peter Salzyn 35:00 row
7,711m
Meters
35:00.0
Time
2:16.1
Pace
437
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
November 24, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,711m | 2:16.1 | 139 | 777 | 24 | 130 |
| 1:20.0 | 288m | 2:18.8 | 131 | 749 | 23 | 119 |
| 2:40.0 | 294m | 2:16.0 | 139 | 778 | 24 | 125 |
| 4:00.0 | 295m | 2:15.5 | 140 | 783 | 24 | 125 |
| 5:20.0 | 295m | 2:15.5 | 140 | 783 | 25 | 127 |
| 6:40.0 | 296m | 2:15.1 | 142 | 788 | 25 | 127 |
| 8:00.0 | 295m | 2:15.5 | 140 | 783 | 26 | 126 |
| 9:20.0 | 297m | 2:14.6 | 143 | 793 | 25 | 129 |
| 10:40.0 | 296m | 2:15.1 | 142 | 788 | 25 | 129 |
| 12:00.0 | 297m | 2:14.6 | 143 | 793 | 25 | 129 |
| 13:20.0 | 296m | 2:15.1 | 142 | 788 | 26 | 134 |
| 14:40.0 | 297m | 2:14.6 | 143 | 793 | 25 | 128 |
| 16:00.0 | 296m | 2:15.1 | 142 | 788 | 25 | 129 |
| 17:20.0 | 296m | 2:15.1 | 142 | 788 | 25 | 131 |
| 18:40.0 | 292m | 2:16.9 | 136 | 768 | 25 | 130 |
| 20:00.0 | 296m | 2:15.1 | 142 | 788 | 25 | 131 |
| 21:20.0 | 290m | 2:17.9 | 133 | 759 | 26 | 130 |
| 22:40.0 | 296m | 2:15.1 | 142 | 788 | 25 | 134 |
| 24:00.0 | 290m | 2:17.9 | 133 | 759 | 25 | 131 |
| 25:20.0 | 291m | 2:17.4 | 135 | 763 | 25 | 132 |
| 26:40.0 | 291m | 2:17.4 | 135 | 763 | 25 | 129 |
| 28:00.0 | 288m | 2:18.8 | 131 | 749 | 25 | 131 |
| 29:20.0 | 291m | 2:17.4 | 135 | 763 | 25 | 133 |
| 30:40.0 | 290m | 2:17.9 | 133 | 759 | 24 | 131 |
| 32:00.0 | 294m | 2:16.0 | 139 | 778 | 24 | 133 |
| 33:20.0 | 298m | 2:14.2 | 145 | 798 | 24 | 138 |
| 34:40.0 | 291m | 2:17.4 | 135 | 763 | 23 | 134 |
| 35:00.0 | 76m | 2:11.5 | 154 | 828 | 24 | 136 |