Peter Salzyn 10:03 row
2,250m
Meters
10:03.9
Time
2:14.2
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
April 11, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,250m | 2:14.2 | 145 | 798 | 23 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 10:03.9 | 11m | 2:57.2 | 63 | 516 |