Peter Salzyn 5:09 row
1,052m
Meters
5:09.5
Time
2:27.1
Pace
57
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 23 |
Drag Factor | 150 |
January 14, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.5 | 1,052m | 2:27.1 | 110 | 678 | 23 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
5:09.5 | 29m | 2:43.7 | 80 | 574 | 13 |