Peter Salzyn 22:03 row
5,022m
Meters
22:03.6
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
February 15, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.6 | 5,022m | 2:11.7 | 153 | 826 | 25 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 22:03.6 | 463m | 2:13.4 | 147 | 806 | 23 |