Peter Salzyn 3:00 row
618m
Meters
3:00.0
Time
2:25.6
Pace
34
Calories
111
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 24 |
Drag Factor | 103 |
September 25, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 618m | 2:25.6 | 113 | 690 | 24 | 111 |
3:00.0 | 618m | 2:25.6 | 113 | 690 | 24 | 111 |