Sign Up

Peter Salzyn 20:00 row

4,505

Meters

20:00.0

Time

2:13.1

Pace

252

Calories

129

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate23
Drag Factor104

September 26, 2021 16:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,505 2:13.1 148 809 23 129
0:40.0 148 2:15.1 142 788 24 117
1:20.0 150 2:13.3 148 808 23 124
2:00.0 150 2:13.3 148 808 22 124
2:40.0 151 2:12.4 151 818 24 126
3:20.0 151 2:12.4 151 818 26 126
4:00.0 149 2:14.2 145 798 23 129
4:40.0 148 2:15.1 142 788 24 127
5:20.0 150 2:13.3 148 808 24 128
6:00.0 150 2:13.3 148 808 24 131
6:40.0 151 2:12.4 151 818 25 133
7:20.0 149 2:14.2 145 798 24 129
8:00.0 151 2:12.4 151 818 25 130
8:40.0 151 2:12.4 151 818 24 133
9:20.0 152 2:11.5 154 828 24 132
10:00.0 151 2:12.4 151 818 24 134
10:40.0 150 2:13.3 148 808 24 131
11:20.0 151 2:12.4 151 818 24 133
12:00.0 150 2:13.3 148 808 24 131
12:40.0 151 2:12.4 151 818 22 131
13:20.0 149 2:14.2 145 798 24 129
14:00.0 148 2:15.1 142 788 26 129
14:40.0 149 2:14.2 145 798 23 131
15:20.0 149 2:14.2 145 798 24 130
16:00.0 150 2:13.3 148 808 24 130
16:40.0 149 2:14.2 145 798 22 129
17:20.0 150 2:13.3 148 808 24 130
18:00.0 150 2:13.3 148 808 24 133
18:40.0 151 2:12.4 151 818 24 131
19:20.0 151 2:12.4 151 818 24 132
20:00.0 155 2:09.0 163 860 24 137