Peter Salzyn 3:00 row
669m
Meters
3:00.0
Time
2:14.5
Pace
39
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
September 28, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 25 | 132 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 25 | 132 |