Peter Salzyn 3:00 row
601m
Meters
3:00.0
Time
2:29.7
Pace
33
Calories
111
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 24 |
Drag Factor | 97 |
October 12, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 601m | 2:29.7 | 104 | 658 | 24 | 111 |
3:00.0 | 602m | 2:29.5 | 105 | 660 | 24 | 111 |