Peter Salzyn 3:00 row
596m
Meters
3:00.0
Time
2:31.0
Pace
32
Calories
110
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 25 |
Drag Factor | 99 |
October 21, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 596m | 2:31.0 | 102 | 649 | 25 | 110 |
3:00.0 | 597m | 2:30.7 | 102 | 651 | 25 | 110 |