Peter Salzyn 3:00 row
575m
Meters
3:00.0
Time
2:36.5
Pace
30
Calories
109
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 24 |
Drag Factor | 99 |
October 21, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 575m | 2:36.5 | 91 | 614 | 24 | 109 |
3:00.0 | 576m | 2:36.2 | 92 | 615 | 24 | 109 |