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Peter Salzyn 20:00 row

4,293

Meters

20:00.0

Time

2:19.7

Pace

239

Calories

121

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate24
Drag Factor95

October 24, 2021 09:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,293 2:19.7 128 741 239 24 121
0:40.0 132 2:31.5 101 646 7 24 100
1:20.0 142 2:20.8 125 731 8 25 109
2:00.0 143 2:19.8 128 740 8 22 116
2:40.0 144 2:18.8 131 749 8 26 119
3:20.0 142 2:20.8 125 731 8 24 118
4:00.0 141 2:21.8 123 722 8 24 118
4:40.0 142 2:20.8 125 731 8 26 121
5:20.0 143 2:19.8 128 740 8 24 120
6:00.0 144 2:18.8 131 749 8 24 122
6:40.0 142 2:20.8 125 731 8 23 119
7:20.0 143 2:19.8 128 740 8 24 120
8:00.0 145 2:17.9 133 759 8 26 120
8:40.0 145 2:17.9 133 759 8 24 124
9:20.0 144 2:18.8 131 749 8 24 122
10:00.0 146 2:16.9 136 768 8 24 125
10:40.0 145 2:17.9 133 759 8 26 126
11:20.0 144 2:18.8 131 749 8 25 122
12:00.0 145 2:17.9 133 759 8 25 122
12:40.0 144 2:18.8 131 749 8 24 124
13:20.0 143 2:19.8 128 740 8 26 124
14:00.0 145 2:17.9 133 759 8 24 124
14:40.0 143 2:19.8 128 740 8 24 125
15:20.0 143 2:19.8 128 740 8 26 125
16:00.0 142 2:20.8 125 731 8 24 123
16:40.0 142 2:20.8 125 731 8 24 124
17:20.0 144 2:18.8 131 749 8 24 126
18:00.0 143 2:19.8 128 740 8 24 128
18:40.0 143 2:19.8 128 740 8 25 127
19:20.0 143 2:19.8 128 740 8 24 126
20:00.0 144 2:18.8 131 749 8 24 126