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Peter Salzyn 20:00 row

4,251

Meters

20:00.0

Time

2:21.1

Pace

233

Calories

116

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate24
Drag Factor97

October 26, 2021 06:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,251 2:21.1 124 728 233 24 116
0:40.0 134 2:29.2 105 662 7 25 97
1:20.0 134 2:29.2 105 662 7 24 102
2:00.0 137 2:25.9 112 687 7 24 106
2:40.0 136 2:27.0 110 678 7 26 105
3:20.0 138 2:24.9 115 695 7 24 109
4:00.0 139 2:23.8 117 704 7 24 112
4:40.0 139 2:23.8 117 704 7 26 113
5:20.0 142 2:20.8 125 731 8 25 113
6:00.0 142 2:20.8 125 731 8 26 113
6:40.0 144 2:18.8 131 749 8 24 115
7:20.0 142 2:20.8 125 731 8 24 115
8:00.0 142 2:20.8 125 731 8 26 117
8:40.0 142 2:20.8 125 731 8 25 115
9:20.0 143 2:19.8 128 740 8 26 118
10:00.0 141 2:21.8 123 722 8 25 115
10:40.0 142 2:20.8 125 731 8 25 118
11:20.0 142 2:20.8 125 731 8 26 117
12:00.0 142 2:20.8 125 731 8 25 116
12:40.0 143 2:19.8 128 740 8 26 119
13:20.0 143 2:19.8 128 740 8 26 120
14:00.0 143 2:19.8 128 740 8 25 120
14:40.0 145 2:17.9 133 759 8 24 124
15:20.0 144 2:18.8 131 749 8 24 122
16:00.0 144 2:18.8 131 749 8 24 122
16:40.0 144 2:18.8 131 749 8 26 119
17:20.0 144 2:18.8 131 749 8 25 121
18:00.0 146 2:16.9 136 768 8 24 125
18:40.0 145 2:17.9 133 759 8 24 122
19:20.0 145 2:17.9 133 759 8 25 125
20:00.0 145 2:17.9 133 759 8 27 125