Peter Salzyn 5:21 row
1,089m
Meters
5:21.3
Time
2:27.5
Pace
60
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
November 08, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 1,089m | 2:27.5 | 109 | 675 | 24 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 5:21.3 | 73m | 2:25.8 | 113 | 687 | 20 |