Peter Salzyn 45:09 row
10,013m
Meters
45:09.2
Time
2:15.2
Pace
588
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
November 14, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.2 | 10,013m | 2:15.2 | 141 | 786 | 23 | 129 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 125 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 135 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 126 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 129 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 129 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 131 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 133 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 125 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 132 |
| 45:09.2 | 30m | 2:33.3 | 97 | 634 | 13 | 133 |