Peter Salzyn 49:40 row
11,023
Meters
49:40.1
Time
2:15.1
Pace
648
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
November 18, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:40.1 | 11,023 | 2:15.1 | 142 | 782 | 648 | 22 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 49:40.1 | 1,000 | 2:20.0 | 127 | 732 | 57 | 21 |