Peter Salzyn 49:40 row
11,023m
Meters
49:40.1
Time
2:15.1
Pace
648
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
November 18, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:40.1 | 11,023m | 2:15.1 | 142 | 787 | 22 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 49:40.1 | 1,000m | 2:20.0 | 127 | 738 | 21 |