Peter Salzyn 46:18 row
10,019m
Meters
46:18.8
Time
2:18.6
Pace
575
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
November 19, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.8 | 10,019m | 2:18.6 | 131 | 751 | 22 | 124 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 117 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 135 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 120 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 135 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 124 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 126 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 126 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 118 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 125 |
| 46:18.8 | 275m | 2:23.2 | 119 | 709 | 21 | 123 |