Peter Salzyn 44:32 row
10,094m
Meters
44:32.3
Time
2:12.3
Pace
607
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
November 21, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.3 | 10,094m | 2:12.3 | 151 | 819 | 23 | 130 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 114 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 128 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 119 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 133 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 124 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 142 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 132 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 146 |
| 44:32.3 | 1,014m | 2:14.2 | 145 | 797 | 21 | 136 |