Peter Salzyn 45:38 row
10,019
Meters
45:38.2
Time
2:16.6
Pace
582
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 27, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:38.2 | 10,019 | 2:16.6 | 137 | 765 | 582 | 21 | 129 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 123 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 | 129 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 130 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 132 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 133 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 | 133 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 | 129 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 132 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 129 |
| 45:38.2 | 137 | 2:19.4 | 129 | 659 | 7 | 19 | 129 |