Peter Salzyn 45:38 row
10,022m
Meters
45:38.3
Time
2:16.6
Pace
584
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 28, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.3 | 10,022m | 2:16.6 | 137 | 772 | 22 | 127 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 117 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 147 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 128 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 133 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 124 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 128 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 127 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 122 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 125 |
| 45:38.3 | 130m | 2:27.3 | 109 | 676 | 19 | 121 |