Peter Salzyn 21:44 row
5,022m
Meters
21:44.0
Time
2:09.8
Pace
307
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
June 05, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.0 | 5,022m | 2:09.8 | 160 | 850 | 22 | 139 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 120 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 165 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 126 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 140 |
| 21:44.0 | 408m | 2:07.4 | 169 | 881 | 22 | 145 |