Peter Salzyn 22:42 row
5,018m
Meters
22:42.8
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
June 07, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.8 | 5,018m | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 22:42.8 | 585m | 2:19.1 | 130 | 747 | 22 |