Peter Salzyn 45:41 row
10,021
Meters
45:41.6
Time
2:16.7
Pace
583
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
June 11, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:41.6 | 10,021 | 2:16.7 | 137 | 765 | 583 | 22 | 124 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 114 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 | 140 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 121 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 | 132 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 120 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 | 123 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 129 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 121 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 125 |
| 45:41.6 | 145 | 2:23.4 | 119 | 692 | 8 | 20 | 123 |