Peter Salzyn 45:41 row
10,021m
Meters
45:41.6
Time
2:16.7
Pace
583
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
June 11, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.6 | 10,021m | 2:16.7 | 137 | 770 | 22 | 124 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 114 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 140 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 121 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 132 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 120 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 123 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 129 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 121 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 125 |
| 45:41.6 | 145m | 2:23.4 | 119 | 708 | 20 | 123 |