Peter Salzyn 45:05 row
10,019m
Meters
45:05.2
Time
2:15.0
Pace
587
Calories
123
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 21 |
Drag Factor | 129 |
June 12, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:05.2 | 10,019m | 2:15.0 | 142 | 789 | 21 | 123 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 115 |
10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 121 |
15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 118 |
20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 120 |
25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 130 |
30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 133 |
35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 126 |
40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 121 |
45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 125 |
45:05.2 | 15m | 2:53.3 | 67 | 531 | 125 |