Peter Salzyn 10:09 row
2,064m
Meters
10:09.7
Time
2:27.6
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
July 05, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,064m | 2:27.6 | 109 | 673 | 19 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 10:09.7 | 28m | 2:53.2 | 67 | 531 | 12 |