Peter Salzyn 24:36 row
5,110m
Meters
24:36.3
Time
2:24.4
Pace
284
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
October 03, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.3 | 5,110m | 2:24.4 | 116 | 699 | 20 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 24:36.3 | 967m | 2:22.8 | 120 | 713 | 21 |