Peter Salzyn 12:30 row
2,519m
Meters
12:30.1
Time
2:28.8
Pace
138
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
July 07, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.1 | 2,519m | 2:28.8 | 106 | 664 | 19 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 12:30.1 | 518m | 2:24.8 | 115 | 696 | 19 |