Peter Salzyn 16:26 row
3,442
Meters
16:26.9
Time
2:23.3
Pace
192
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
January 04, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.9 | 3,442 | 2:23.3 | 119 | 708 | 192 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 23 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 16:26.9 | 304 | 2:22.9 | 120 | 712 | 17 | 20 |