Peter Salzyn 38:56 row
8,022m
Meters
38:56.9
Time
2:25.6
Pace
444
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 08, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.9 | 8,022m | 2:25.6 | 113 | 689 | 22 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 38:56.9 | 785m | 2:30.8 | 102 | 650 | 22 |