Peter Salzyn 38:33 row
8,024m
Meters
38:33.8
Time
2:24.1
Pace
448
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 12, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.8 | 8,024m | 2:24.1 | 117 | 701 | 22 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 38:33.8 | 710m | 2:30.5 | 103 | 652 | 21 |