Peter Salzyn 47:24 row
10,017
Meters
47:24.1
Time
2:21.9
Pace
564
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 14, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:24.1 | 10,017 | 2:21.9 | 122 | 721 | 564 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 22 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 47:24.1 | 492 | 2:26.4 | 111 | 683 | 27 | 22 |