Peter Salzyn 24:47 row

5,020

Meters

24:47.8

Time

2:28.1

Pace

275

Calories

Average Watts108
Calories Per Hour670
Stroke Rate22
Drag Factor114

January 15, 2023 12:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:47.8 5,020 2:28.1 108 670 275 22
5:00.0 968 2:34.9 94 623 52 22
10:00.0 1,001 2:29.8 104 657 54 22
15:00.0 1,089 2:17.7 134 760 63 24
20:00.0 1,010 2:28.5 107 667 55 23
24:47.8 952 2:31.1 101 648 51 22