Peter Salzyn 24:47 row
5,020m
Meters
24:47.8
Time
2:28.1
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
January 15, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.8 | 5,020m | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 24:47.8 | 952m | 2:31.1 | 101 | 648 | 22 |