Peter Salzyn 10:00 row
1,655m
Meters
10:00.0
Time
3:01.2
Pace
85
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 15 |
| Drag Factor | 112 |
May 11, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,655m | 3:01.2 | 59 | 502 | 15 |
| 2:00.0 | 254m | 3:56.2 | 27 | 391 | 13 |
| 4:00.0 | 302m | 3:18.6 | 45 | 453 | 12 |
| 6:00.0 | 336m | 2:58.5 | 61 | 511 | 16 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 18 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 17 |