Peter Salzyn 10:05 row
2,053m
Meters
10:05.5
Time
2:27.4
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
May 11, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,053m | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 10:05.5 | 16m | 2:51.8 | 69 | 537 |