Peter Salzyn 10:00 row
1,992
Meters
10:00.0
Time
2:30.6
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 15 |
| Stroke Count | 152 |
| Drag Factor | 114 |
May 12, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 110 | 15 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 18 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 14 |
| 6:00.0 | 308 | 3:14.8 | 47 | 462 | 16 | 9 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 15 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 19 |
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Workout Graph
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