Peter Salzyn 12:00 row
2,742m
Meters
12:00.0
Time
2:11.2
Pace
164
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 119 |
May 12, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,742m | 2:11.2 | 155 | 832 | 22 | 126 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 130 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 138 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 151 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 154 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 114 |
| 12:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 72 |
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Workout Graph
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