Peter Salzyn 10:04 row
2,215m
Meters
10:04.0
Time
2:16.3
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
August 18, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,215m | 2:16.3 | 138 | 775 | 22 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 |