Peter Salzyn 2x6000m/2:00r row
12,000m
Meters
57:59.5
Time
2:24.9
Pace
671
Calories
118
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,036m |
| Overall Time | 1:01:59.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1135 |
| Drag Factor | 125 |
December 17, 2023 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:59.5 | 12,000m | 2:24.9 | 115 | 695 | 19 | 118 |
| 28:54.8 | 6,000m | 2:24.5 | 116 | 698 | 19 | 118 |
| 29:04.7 | 6,000m | 2:25.3 | 114 | 691 | 20 | |
| r36m |
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Workout Graph
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