Peter Salzyn 37:05 row
8,516
Meters
37:05.6
Time
2:10.6
Pace
520
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
January 20, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:05.6 | 8,516 | 2:10.6 | 157 | 839 | 520 | 20 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 19 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 21 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 21 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 21 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 20 |
| 37:05.6 | 417 | 2:30.5 | 102 | 652 | 23 | 19 |