Arthur Clinton 10000m row
10,000
Meters
39:23.0
Time
1:58.1
Pace
675
Calories
169
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 1188 |
| Drag Factor | 121 |
July 11, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:23.0 | 10,000 | 1:58.1 | 212 | 1030 | 675 | 30 | 169 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 134 | 30 | 158 |
| 7:52.7 | 4,000 | 1:58.1 | 212 | 1029 | 135 | 30 | 162 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1032 | 135 | 30 | 169 |
| 7:53.0 | 8,000 | 1:58.2 | 212 | 1028 | 135 | 30 | 176 |
| 7:49.6 | 10,000 | 1:57.4 | 216 | 1044 | 136 | 31 | 183 |
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Workout Graph
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