Ron Seiford
Age: 56
Country: United States
Location: Lake Elmo, MN
Logbook ID: 1252361
Member since: February 19, 2019
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 12/22/25 | 10,000 | 39:37.3 | 1:58.8 | RowErg |