Ron Seiford
Age: 55
Country: United States
Location: Lake Elmo, MN
Logbook ID: 1252361
Member since: February 19, 2019
Ranked Workouts for Current Season
Date | Event | Result | Pace | Type |
---|---|---|---|---|
05/01/24 | 1:00.0 | 338m | 1:28.7 | RowErg |
11/28/24 | 100m | 0:17.7 | 1:28.5 | SkiErg |
11/12/24 | 500m | 1:40.4 | 1:40.4 | SkiErg |